📚 包含 to be, to do 和 to have 的英语习语

习语，英文称为 idioms，是一些固定短语，其含义往往无法从字面理解。它们在使语言更自然、流畅和丰富方面起着重要作用。

在本课程中，我们将探索基于三个英语基本动词的习语：to be、to do 和 to have。这些动词在各种表达中都有出现，涵盖了口语和正式语言。

我们还将比较 🇬🇧 英式英语和 🇺🇸 美式英语的用法差异，帮助你根据文化和地理环境调整你的表达方式。

🧍 含有 to be 的英语习语

to be 是英语中使用最频繁的动词之一，出现在许多习语中。这些表达远远超出其字面意义，是像母语者一样说英语的关键。

To be over the moon — 欣喜若狂 🇬🇧
To be under the weather — 身体不适
To be in hot water — 处于困境
To be on cloud nine — 兴高采烈
To be all ears — 洗耳恭听
To be snowed under — 忙得不可开交 🇬🇧
To be in the same boat — 处境相同
To be full of beans — 精力充沛 🇬🇧
To be on the safe side — 谨慎起见
To be at a loss — 茫然，不知所措
To be head over heels — 坠入爱河
To be in the loop — 知情
To be out of the woods — 脱离险境
To be a pain in the neck — 令人讨厌
To be a piece of cake (it is) — 非常简单
To be up in arms — 愤怒
To be on edge — 紧张
To be on the fence — 犹豫不决
To be in good hands — 得到妥善照顾
To be pressed for time — 时间紧迫
To be like a fish out of water — 如鱼离水
To be caught red-handed — 当场抓获
To be in the driver’s seat — 掌控局面
To be over the hill — 不再如以前那样能干（年龄）
To be down to earth — 实事求是
To be ahead of the curve — 领先潮流
To be behind the times — 落后于时代
To be all thumbs — 笨手笨脚 🇺🇸
To be in a pickle — 处于困境 🇬🇧
To be in deep water — 陷入大麻烦
To be in black and white — 明文写出
To be on thin ice — 处境危险
To be a breath of fresh air — 一股清新的空气
To be all set — 准备就绪 🇺🇸
To be on the same wavelength — 意见一致
To be over one’s head — 不胜其烦
To be in someone’s shoes — 设身处地
To be off the hook — 摆脱责任/指控
To be out of line — 过分
To be on the ball — 反应敏捷，效率高
To be up to something — 密谋某事（通常可疑）
To be in charge — 负责
To be in the spotlight — 处于聚光灯下
To be under pressure — 承受压力
To be at someone’s beck and call — 任人差遣
To be in over one’s head — 不胜负荷
To be part and parcel — 不可分割的一部分 🇬🇧
To be out of pocket — 自掏腰包 🇬🇧
To be in stitches — 笑得前仰后合
To be in someone’s good books — 受某人欢迎 🇬🇧
To be in the clear — 无罪/脱离困境
To be out of the picture — 不再参与
To be in the know — 了解内情
To be on top of the world — 心情极好
To be quick on the uptake — 反应快
To be slow on the uptake — 反应慢
To be in seventh heaven — 兴高采烈
To be in full swing — 全力进行中
To be at the end of one’s rope — 精疲力尽 🇺🇸
To be at the end of one’s tether — 精疲力尽 🇬🇧
To be in tune with — 与…协调
To be out of tune — 不协调（音乐或观点）
To be on the mend — 康复中
To be on the lookout — 留意
To be on speaking terms — 还保持联系（或断绝）
To be all bark and no bite — 只吠不咬（威胁不行动）
To be in bad shape — 状态不好
To be in good shape — 状态良好
To be a feather in one’s cap — 自豪之事
To be a blessing in disguise — 因祸得福
To be a dime a dozen — 普通常见 🇺🇸
To be a long shot — 机会渺茫
To be no picnic — 不容易
To be as good as gold — 非常乖巧（孩子） 🇬🇧
To be as fit as a fiddle — 身体健康 🇬🇧
To be all over the place — 杂乱无章
To be on tenterhooks — 焦急等待 🇬🇧
To be a tough cookie — 坚强的人
To be a big cheese — 大人物 🇺🇸
To be the apple of someone’s eye — 某人的掌上明珠
To be the spitting image of — 极为相似
To be at loggerheads — 严重分歧
To be on the warpath — 愤怒且准备行动
To be on pins and needles — 焦虑不安 🇺🇸
To be in one’s element — 如鱼得水
To be the black sheep — 害群之马
To be a sitting duck — 容易的目标
To be a guinea pig — 试验品
To be knee-deep in — 深陷于
To be on borrowed time — 时日无多
To be in harm’s way — 处于危险之中
To be out of sorts — 心情不好/疲倦
To be a jack of all trades — 多面手
To be a couch potato — 宅男/懒人 🇺🇸
To be a basket case — 彻底失败者 🇺🇸
To be a copycat — 模仿者（孩子气）
To be a smart cookie — 聪明人
To be a wet blanket — 扫兴的人
To be a go-getter — 有进取心的人 🇺🇸
To be a day late and a dollar short — 迟到一步，错失良机 🇺🇸
To be in the same league — 同一水平
To be above board — 光明正大 🇬🇧
To be all the rage — 非常流行
To be on a roll — 连胜/顺利进行
To be under someone’s thumb — 受制于人
To be at odds with — 与…不合
To be on call — 待命
To be up to scratch — 达到标准 🇬🇧
To be up to par — 达到水平（美式变体 🇺🇸）
To be in high spirits — 心情好
To be in low spirits — 情绪低落
To be all in — 精疲力尽 🇺🇸
To be on fire — 处于最佳状态，表现出色
To be a far cry from — 远非相似
To be a stone’s throw from — 距离很近
To be on someone’s radar — 被某人注意到
To be out of the question — 被排除，不可能
To be in deep thought — 陷入深思
To be on the verge of — 即将
To be on the brink of — 濒临
To be on the point of — 即将（更正式）
To be in the red — 处于亏损（财务）
To be in the black — 处于盈利（财务）
To be on someone’s bad side — 被某人看不好
To be on someone’s good side — 被某人看好
To be in one’s good graces — 受到某人青睐 🇺🇸
To be one step ahead — 领先一步
To be two steps behind — 落后两步
To be part of the furniture — 成为固定成员（存在已久） 🇬🇧
To be a force to be reckoned with — 是不可忽视的力量
To be over the moon — 欣喜若狂 🇬🇧
To be under the weather — 身体不适
To be in hot water — 陷入麻烦
To be on cloud nine — 非常高兴
To be all ears — 洗耳恭听
To be snowed under — 忙得不可开交 🇬🇧
To be in the same boat — 处境相同
To be full of beans — 精力充沛 🇬🇧
To be on the safe side — 为了安全起见
To be at a loss — 茫然，不知所措
To be head over heels — 深深地爱上
To be in the loop — 了解情况
To be out of the woods — 脱离困境
To be a pain in the neck — 令人烦恼
To be a piece of cake (it is) — 非常容易
To be up in arms — 非常愤怒
To be on edge — 紧张不安
To be on the fence — 犹豫不决
To be in good hands — 得到妥善照顾
To be pressed for time — 时间紧迫
To be like a fish out of water — 如鱼离水
To be caught red-handed — 当场抓住
To be in the driver’s seat — 掌控局面
To be over the hill — 不再那么能干（年龄）
To be down to earth — 实事求是
To be ahead of the curve — 领先潮流
To be behind the times — 落后于时代
To be all thumbs — 笨手笨脚 🇺🇸
To be in a pickle — 陷入困境 🇬🇧
To be in deep water — 陷入大麻烦
To be in black and white — 书面明确
To be on thin ice — 处于危险境地
To be a breath of fresh air — 是一股清新气息
To be all set — 准备就绪 🇺🇸
To be on the same wavelength — 意见一致
To be over one’s head — 不堪重负
To be in someone’s shoes — 设身处地
To be off the hook — 摆脱责任/指控
To be out of line — 过分
To be on the ball — 反应灵敏，有效率
To be up to something — 秘密策划（通常可疑）
To be in charge — 负责
To be in the spotlight — 处于聚光灯下
To be under pressure — 承受压力
To be at someone’s beck and call — 听命于某人
To be in over one’s head — 不堪重负
To be part and parcel — 不可分割的一部分 🇬🇧
To be out of pocket — 亏钱/自掏腰包 🇬🇧
To be in stitches — 捧腹大笑
To be in someone’s good books — 受某人喜爱 🇬🇧
To be in the clear — 清白/脱离困境
To be out of the picture — 不再参与
To be in the know — 知情
To be on top of the world — 兴高采烈
To be quick on the uptake — 理解迅速
To be slow on the uptake — 理解迟缓
To be in seventh heaven — 非常高兴
To be in full swing — 进行得如火如荼
To be at the end of one’s rope — 精疲力竭 🇺🇸
To be at the end of one’s tether — 精疲力竭 🇬🇧
To be in tune with — 与…和谐一致
To be out of tune — 不和谐（音乐或观点）
To be on the mend — 康复中
To be on the lookout — 留意
To be on speaking terms — 保持（或断绝）联系
To be all bark and no bite — 说大话不行动
To be in bad shape — 状态不好
To be in good shape — 状态良好
To be a feather in one’s cap — 值得自豪的成就
To be a blessing in disguise — 因祸得福
To be a dime a dozen — 很普通，常见 🇺🇸
To be a long shot — 可能性很小
To be no picnic — 不容易
To be as good as gold — 非常乖巧（孩子） 🇬🇧
To be as fit as a fiddle — 身体非常健康 🇬🇧
To be all over the place — 混乱无序
To be on tenterhooks — 焦急等待 🇬🇧
To be a tough cookie — 坚强的人
To be a big cheese — 大人物 🇺🇸
To be the apple of someone’s eye — 某人的掌上明珠
To be the spitting image of — 长得一模一样
To be at loggerheads — 激烈争吵
To be on the warpath — 非常愤怒准备行动
To be on pins and needles — 焦急不安 🇺🇸
To be in one’s element — 如鱼得水
To be the black sheep — 害群之马
To be a sitting duck — 容易成为目标
To be a guinea pig — 实验对象
To be knee-deep in — 深陷于
To be on borrowed time — 时日无多
To be in harm’s way — 处于危险之中
To be out of sorts — 心情不好/疲惫
To be a jack of all trades — 多面手
To be a couch potato — 宅男/懒惰的人 🇺🇸
To be a basket case — 无可救药的案例 🇺🇸
To be a copycat — 模仿者（孩子气）
To be a smart cookie — 聪明的人
To be a wet blanket — 扫兴的人
To be a go-getter — 有进取心的人 🇺🇸
To be a day late and a dollar short — 迟到错失良机 🇺🇸

💡 带 "to be" 的例子

To be over the moon — 非常开心，十分快乐

例子： She was over the moon when she got the job.
(🇬🇧 典型的英国表达)

To be under the weather — 身体不适，有点病了

例子： I’m feeling under the weather today, so I’ll stay home.

To be in hot water — 遇到麻烦，有难题

例子： He was in hot water after forgetting his anniversary.

To be on cloud nine — 乐不可支

例子： After winning the competition, she was on cloud nine.

To be all ears — 洗耳恭听

例子： Tell me what happened, I’m all ears!

To be snowed under — 忙不过来

例子： I can’t join you tonight, I’m snowed under with work.
(🇬🇧 在英国更常用)

💡 文化说明

To be over the moon 是典型的英国说法，而在美国更常说 to be thrilled。
带 to be 的习语通常用于口语或半正式场合。
注意时态变化：表达需符合动词时态（如 I was all ears）。

🤝 含有 to have 的英语习语

to have 极具多功能性，包含大量英语习语。这些习语对于理解和自然地使用英语至关重要。

To have a blast — 玩得很开心
To have a ball — 玩得尽兴，过得愉快 🇺🇸
To have a good time — 过得愉快
To have a bad hair day — 一天诸事不顺
To have a whale of a time — 过得非常精彩 🇬🇧
To have a heart of gold — 有一颗金子般的心
To have a change of heart — 改变主意
To have a word with someone — 跟某人简短交谈
To have words with someone — 跟某人争吵
To have the time of one’s life — 度过人生中最美好时光
To have a knack for — 有天赋于
To have a sweet tooth — 喜欢吃甜食
To have a soft spot for — 对...有好感
To have butterflies in one’s stomach — 紧张不安
To have cold feet — 临阵犹豫
To have second thoughts — 产生怀疑
To have a lot on one’s plate — 事情很多，忙不过来
To have one’s hands full — 非常忙碌
To have an eye for — 有鉴赏力，懂得识别
To have eyes in the back of one’s head — 眼观六路，耳听八方
To have the upper hand — 占上风
To have the nerve — 有胆量
To have the guts — 有勇气
To have a bone to pick with someone — 有事要跟某人理论
To have the last laugh — 笑到最后
To have a chip on one’s shoulder — 怀恨在心
To have a go — 试一试 🇬🇧
To have a stab at — 尝试某事
To have a crack at — 试一试（口语，🇬🇧）
To have a fit — 大发脾气
To have kittens — 非常担心 🇬🇧
To have a cow — 生气 🇺🇸
To have it in for someone — 针对某人
To have it coming — 活该
To have what it takes — 具备必要条件
To have it made — 处于理想状态
To have one’s work cut out — 工作繁重
To have skin in the game — 有个人利益关系
To have money to burn — 有很多钱可以挥霍
To have deep pockets — 很有钱
To have sticky fingers — 爱偷东西
To have green fingers — 有园艺天赋 🇬🇧
To have a green thumb — 有园艺天赋 🇺🇸
To have a finger in every pie — 事事插手 🇬🇧
To have bigger fish to fry — 有更重要的事情要做
To have other fish to fry — 变体 🇬🇧
To have a screw loose — 有点疯
To have a short fuse — 脾气暴躁
To have a shot at — 尝试
To have a brush with — 遇到（麻烦等）
To have a run-in with — 跟...发生冲突
To have the floor — 发表意见
To have the hots for someone — 被某人吸引 🇺🇸
To have a bash — 试一试 🇬🇧
To have a lie-in — 睡懒觉 🇬🇧
To have a night on the town — 外出狂欢
To have a blast from the past — 回忆过去的事
To have a finger on the pulse — 掌握最新动态
To have a heart-to-heart — 真诚交谈
To have a laugh — 笑一笑
To have a moan — 抱怨 🇬🇧
To have a row — 争吵 🇬🇧
To have a say — 有发言权
To have a sore spot — 有敏感话题
To have a thick skin — 不在意批评
To have a thin skin — 敏感易怒
To have a vested interest — 有既得利益
To have a way with words — 善于表达
To have a whale of a job — 做出色的工作 🇬🇧
To have a word in someone’s ear — 悄悄对某人说话
To have an axe to grind — 有私心
To have an ear for — 有听觉天赋
To have an edge over — 比...有优势
To have mixed feelings — 情绪复杂
To have no clue — 完全不知道
To have no idea — 变体
To have no regrets — 毫无遗憾
To have nothing to lose — 没有什么可失去
To have one foot in the grave — 年迈／快死了
To have one over on someone — 占某人便宜 🇬🇧
To have one too many — 喝醉了
To have plenty of time — 有充足时间
To have room for improvement — 有提升空间
To have second best — 接受第二名
To have seen better days — 曾经辉煌
To have something up one’s sleeve — 有隐藏的手段
To have someone’s back — 支持某人 🇺🇸
To have someone’s ear — 得到某人的倾听
To have someone’s number — 看穿某人的意图 🇺🇸
To have the best of both worlds — 两全其美
To have the cheek — 厚脸皮 🇬🇧
To have the courage of one’s convictions — 坚持信念
To have the gall — 厚颜无耻 🇺🇸
To have the world at one’s feet — 万众瞩目
To have time on one’s hands — 有闲暇时间
To have too many irons in the fire — 事情太多顾不过来
To have trouble doing something — 做某事有困难
To have two left feet — 不会跳舞
To have a bone of contention — 有争议的话题
To have a narrow escape — 侥幸逃脱
To have a bad taste in one’s mouth — 留下不好的回忆
To have a bee in one’s bonnet — 固执的想法 🇬🇧
To have a big mouth — 多嘴的人
To have a brush with death — 死里逃生
To have a charmed life — 有护佑的生活
To have a clean slate — 重新开始
To have a close call — 侥幸逃脱 🇺🇸
To have a clear conscience — 心安理得
To have a crush on someone — 暗恋某人
To have a finger in the pie — 参与某事 🇺🇸
To have a foot in the door — 迈出第一步（有第一个机会）
To have a free hand — 拥有完全自由
To have a frog in one’s throat — 嗓子哑了
To have a full plate — 非常忙碌 🇺🇸
To have a good head on one’s shoulders — 明智的
To have a guilty conscience — 内疚
To have a hand in something — 参与某事
To have a head for business — 有商业头脑
To have a head start — 领先一步
To have a hollow leg — 能吃能喝 🇺🇸
To have a laugh at someone’s expense — 嘲笑某人
To have a level head — 保持冷静
To have a lot going for oneself — 有很多优点
To have a lump in one’s throat — 感动得哽咽
To have a memory like a sieve — 记性差
To have a mind of one’s own — 有自己的想法
To have a mind to — 想要
To have a mountain to climb — 有大挑战要克服
To have a nightcap — 睡前喝最后一杯酒
To have a one-track mind — 只关注一件事
To have a photographic memory — 拥有过目不忘的记忆
To have a poker face — 面无表情
To have a quick temper — 易怒
To have a rough day — 度过艰难的一天
To have a run of bad luck — 运气不好
To have a say in something — 有发言权
To have a sharp tongue — 说话尖刻
To have a soft heart — 富有同情心
To have a stiff upper lip — 坚强忍耐 🇬🇧
To have a taste for — 喜欢
To have a thick accent — 有浓重口音
To have a thirst for knowledge — 渴望知识
To have a tiger by the tail — 处于无法控制的局面
To have a vested right — 拥有既得权利
To have a way with animals — 善于与动物相处
To have a will of iron — 铁一般的意志
To have a word in edgeways — 插话 🇬🇧
To have an ace up one’s sleeve — 有隐藏的王牌
To have an affair — 有外遇
To have an attitude — 态度不好 🇺🇸
To have an eye on — 留意
To have an open mind — 思想开放
To have another think coming — 大错特错
To have ants in one’s pants — 坐立不安
To have bad blood — 关系恶劣
To have bigger problems to solve — 有更严重的问题要解决
To have blank look — 茫然表情
To have blue blood — 出身贵族
To have broad shoulders — 能承受批评
To have burning ambition — 拥有强烈的野心
To have cast-iron stomach — 胃口好，能消化任何东西
To have clean hands — 清白无辜
To have clear-cut goals — 有明确目标
To have close ties — 有紧密联系
To have cold hands, warm heart — 手冷心热
To have common sense — 有常识
To have connections — 有人脉
To have control over — 控制
To have deep roots — 根深蒂固
To have diverse interests — 兴趣广泛
To have double standards — 双重标准
To have dyed-in-the-wool opinions — 坚定的看法
To have emotional baggage — 有情感包袱
To have family ties — 有家庭关系
To have far-reaching consequences — 有深远影响
To have fast reflexes — 反应迅速
To have few illusions — 很少幻想
To have firm beliefs — 有坚定信念
To have flexible schedule — 时间安排灵活
To have fond memories — 有美好回忆
To have friendly relations — 友好关系
To have good manners — 有良好礼仪
To have great respect for — 非常尊重
To have guilty pleasure — 有罪恶快感
To have happy ending — 有圆满结局
To have healthy lifestyle — 健康生活方式
To have high hopes — 抱有很大希望
To have huge impact — 产生巨大影响
To have humble beginnings — 出身卑微
To have ill will — 怀有恶意
To have in common — 有共同点
To have in mind — 想到

💡 “to have”的例子

To have a blast — 玩得非常开心

例子： We had a blast at the party last night.

To have a sweet tooth — 喜欢吃甜食

例子： She has a sweet tooth, so she never says no to dessert.

To have a soft spot for someone — 对某人有好感

例子： I’ve always had a soft spot for my little cousin.

To have a change of heart — 改变主意

例子： He was going to quit his job but had a change of heart.

To have cold feet — 临阵退缩

例子： She got cold feet before the wedding and called it off.

To have a bone to pick with someone — 与某人有意见不合

例子： I have a bone to pick with you about yesterday’s meeting.

To have the upper hand — 占上风

例子： In the negotiations, she had the upper hand.

To have a word with someone — 私下和某人谈话

例子： Can I have a word with you in my office?

To have one’s hands full — 非常忙碌

例子： She has her hands full taking care of three kids.

To have the time of one’s life — 度过难忘时光

例子： We had the time of our lives during our trip to Japan.

💡 文化笔记

🇬🇧 To have a go 在英国非常常见，而在🇺🇸 美国则更常用 to give it a try。
许多带有 to have 的习语是非正式的，并根据地区有所不同。
与钱相关的习语如 to have deep pockets 或 to have money to burn 通常在商务对话中使用。

✅ 含有 to do 的英语习语

to do 在英语中极其多用，广泛出现在许多习语中，涵盖日常用语到正式场合。这些表达是理解和自然表达的必备工具，无论口头还是书面。

To do one’s best — 尽力而为
To do one’s bit — 贡献自己的一份力
To do the dishes — 洗碗
To do the laundry — 洗衣服
To do homework — 做作业
To do business — 做生意
To do a deal — 达成交易
To do time — 坐牢
To do damage — 造成损害
To do harm — 造成伤害
To do someone a favour — 帮助某人
To do without — 没有…也能应付
To do well — 表现良好
To do badly — 表现不好
To do the trick — 起作用
To do a double take — 吃惊地看两眼
To do a number on someone — 伤害某人 🇺🇸
To do justice to — 公正对待
To do wonders — 创造奇迹
To do one’s duty — 履行职责
To do a favour — 帮忙
To do one’s hair — 梳头
To do the talking — 说话
To do the math — 计算
To do a project — 做项目
To do paperwork — 办文书工作
To do research — 做研究
To do the honours — 进行接待
To do battle — 战斗
To do away with — 废除，消除
To do over — 重做 🇺🇸
To do up — 装修，修缮（房子） 🇬🇧
To do someone proud — 让某人感到自豪
To do the rounds — 巡视
To do someone wrong — 不公正对待某人
To do away with oneself — 自杀（旧用法）
To do the honours — 热情接待
To do a U-turn — 掉头
To do a good job — 做得好
To do one’s makeup — 化妆
To do your bit for the environment — 为环保出力
To do the heavy lifting — 做繁重的工作
To do the impossible — 做不可能的事
To do an experiment — 做实验
To do the paperwork — 处理行政工作
To do your hair up — 盘头发 🇬🇧
To do the honours of the house — 招待客人
To do one’s rounds — 巡逻
To do manual work — 做体力活
To do volunteer work — 做志愿者工作
To do an internship — 实习
To do community service — 做社区服务工作
To do someone’s job — 做某人的工作
To do an exam — 参加考试
To do the washing — 洗衣服
To do something on purpose — 故意做某事
To do something by accident — 意外做某事
To do more harm than good — 弊大于利
To do your homework — 事先调查了解
To do a test run — 试运行
To do a clean-up — 清理
To do a sweep — 扫除
To do a background check — 背景调查
To do a headcount — 点人数
To do the groundwork — 打基础
To do your taxes — 报税
To do your nails — 做美甲
To do some shopping — 购物
To do your share — 尽自己的一份力
To do a favour for someone — 帮忙
To do your utmost — 尽最大努力
To do the ironing — 熨衣服
To do your bit — 贡献力量
To do the legwork — 做跑腿工作
To do someone’s bidding — 听从某人的指令
To do the talking for someone — 为某人说话
To do a course — 参加培训
To do the housework — 做家务
To do the gardening — 做园艺
To do something justice — 公正对待某事
To do your rounds — 巡视
To do the shopping — 购物
To do someone’s hair — 给某人梳头
To do the cooking — 做饭
To do the cleaning — 打扫
To do an overhaul — 彻底检修／翻新
To do the bare minimum — 做最低限度的事
To do your bit to help — 尽自己的一份力帮助
To do a survey — 做调查
To do a report — 做报告
To do your chores — 做家务活
To do a good turn — 帮忙
To do a runner — 逃单 🇬🇧
To do the donkey work — 做苦力活 🇬🇧
To do your homework on someone — 了解某人情况
To do something for the sake of it — 只是为了做某事而做
To do your bit in — 在某领域做贡献
To do someone’s head in — 使某人生气 🇬🇧
To do someone over — 殴打某人 🇬🇧
To do someone in — 使某人疲劳或杀死（根据上下文） 🇬🇧
To do the honours — 服务或欢迎客人
To do someone a good turn — 帮助某人
To do something in style — 优雅地做某事
To do a bunk — 悄悄离开 🇬🇧
To do a runner — 逃单 🇬🇧
To do something in cold blood — 冷血地做某事
To do something in the nick of time — 及时做某事
To do something behind someone’s back — 背着某人做某事
To do the talking — 负责讨论
To do someone’s dirty work — 为某人做脏活
To do the honours of the table — 在餐桌上服务
To do your homework beforehand — 事先准备
To do the groundwork for — 为某事打基础
To do the honours gracefully — 优雅地欢迎
To do a facepalm — 无奈反应（网络用语）
To do something single-handedly — 独自完成某事
To do someone proud in public — 公开让某人自豪
To do a number two — 排便（口语）
To do a hatchet job on — 严厉批评
To do a deal-breaker — 犯致命错误
To do your civic duty — 履行公民义务
To do your rounds in the hospital — 进行医院查房
To do a stand-up routine — 表演单口喜剧
To do a backflip — 做后空翻
To do someone a disservice — 给某人带来坏处
To do a publicity stunt — 做宣传噱头
To do a balancing act — 寻找微妙平衡
To do an about-face — 彻底转变 🇺🇸
To do your hair in braids — 编辫子
To do a once-over — 快速检查
To do something halfway — 半途而废
To do a complete overhaul — 完全检修
To do a repair job — 修理
To do the floors — 拖地
To do a floor show — 现场表演
To do a presentation — 做演示
To do a voice-over — 做配音
To do a demonstration — 做示范
To do the final touches — 做最后润色
To do a re-enactment — 重现事件
To do your own stunts — 自己做特技
To do a dry run — 进行彩排
To do the unimaginable — 做难以想象的事
To do your daily chores — 做日常家务
To do an apprenticeship — 学徒培训
To do a master’s degree — 攻读硕士学位
To do someone’s taxes — 帮某人报税
To do a cold call — 冷拨电话
To do the prep work — 做准备工作
To do the spadework — 做基础工作
To do the lion’s share — 做大部分工作
To do the unthinkable — 做不可思议的事
To do an autopsy — 做尸检
To do a market survey — 做市场调查
To do your hair in a bun — 扎发髻
To do your tie — 系领带
To do a thorough check — 彻底检查
To do a deep clean — 彻底清洁
To do some soul-searching — 自我反省
To do a feasibility study — 做可行性研究
To do the finishing touches — 做收尾工作
To do a trial run — 试运行
To do a stretch in prison — 入狱服刑 🇬🇧
To do a police check — 警察检查
To do a cameo — 客串演出（电影）
To do a full audit — 完整审计
To do a fact-check — 核实事实
To do a cross-examination — 交叉询问
To do a clean sweep — 彻底清扫
To do a rescue mission — 执行救援任务
To do a head spin — 头旋（霹雳舞）
To do a breakdance move — 做霹雳舞动作
To do a charity run — 参加慈善跑
To do a silent protest — 进行无声抗议
To do a cover version — 翻唱
To do a favour back — 回报帮助
To do a makeover — 改头换面
To do the legwork for someone — 为某人做跑腿工作
To do the donkey work for someone — 为某人做繁重工作
To do a spin-off — 推出衍生产品
To do a time check — 查看时间
To do the honours at the event — 正式代表活动
To do an on-the-spot check — 现场检查
To do the hard yards — 做艰苦工作 🇬🇧
To do a drill — 做训练演习
To do a recap — 做总结
To do the opening speech — 做开幕词
To do a closing speech — 做闭幕词
To do a wrap-up — 做最终总结

💡 使用 "to do" 的例子

To do your bit — 为共同努力做贡献

例子： Everyone needs to do their bit to protect the environment.

To do someone’s head in — 惹恼，激怒 🇬🇧

例子： The constant noise from the neighbours is really doing my head in.

To do someone a favour — 帮忙

例子： Could you do me a favour and pick up my package from the post office?

To do a double take — 因惊讶而看两遍

例子： I did a double take when I saw my old friend on TV.

To do the trick — 达到目的

例子： A bit of salt should do the trick to improve the taste.

To do justice to something — 公正评价某物

例子： No photo can do justice to the beauty of the mountains.

To do the honours — 服务或欢迎

例子： Would you do the honours and cut the cake?

To do away with — 摆脱 / 废除

例子： The company plans to do away with outdated equipment.

To do something by the book — 严格遵守规则

例子： The police officer insisted on doing everything by the book.

To do time — 服刑

例子： He did time for burglary when he was younger.

💡 文化笔记

To do someone’s head in 是典型的英国用法；在 🇺🇸，更常说 to drive someone crazy。
带有 to do 的习语非常多样，涵盖正式语言（do justice to）到口语（do time）。
在职业环境中，to do the honours 或 to do the groundwork 常用来表达团队的投入。
一些习语根据国家（🇬🇧 / 🇺🇸）会有细微差别。

🎯 结论

带有 to be、to do 和 to have 的习语是让你的英语更自然、流畅和富有表现力的宝贵工具。掌握它们不仅靠记忆，更需要在多种情境中的反复使用。

为了有效记忆：

在日常对话中多加使用它们。
借鉴本课程中的例子，创造自己的句子。

坚持练习是让这些表达变成你语言一部分的关键。开始行动吧！🗣️